Yin yoga invites a unique path towards inner harmony. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This facilitates the body to release of tension and invigorate the flow of chi. A Yin yoga practice is a mindful experience, guiding you deeper into your own awareness. It's simply about physi

Tak terhindarkan membuat rasa luka ketika hati disakiti. Kehadiran yang dulu sempurna, kini hanya mimpi buruk. Bayang-bayangnya tetap menghantui, membuat jiwa terasa perlahan memudar. Namun, di tengah kesedihan yang tak tertahankan, semangat tetap menyala di dalam dada. Kasih sayang Waktu Jembatan Mungkin saja perih ini membutuhkan waktu unt